Gram flour or besan is a pulse flour made from a type of ground chickpea. It is a staple ingredient in the cuisine of the Indian subcontinent. Which include Indian, Bangladeshi, Burmese, Nepali, Pakistani, and Sri Lankan cuisines. Besides Besan, flours of other grains are also used occasionally like wheat, corn, barley and buckwheat.
Besan is rich in vitamins and minerals. And has fewer calories than regular flour and is also rich in fiber. It’s protein content is higher than other flours and is a great substitute for wheat.
Besan is also very beneficial for our skin. It is one of the most widely use Indian home remedies for brighter and healthier skin. It contains calcium which helps to generate new skin cells. And also has zinc which regulates oil glands and works as an anti-oxidant. Additionally, it has Vitamin-K which helps improve circulation to reduce redness. And Vitamin-C which reduces melanin production in the skin, allowing our dark marks to fade faster. Moreover, it has Manganese, which works as an antioxidant, protecting our skin from sun damage. Lastly, it has Magnesium, that prevents the overproduction of sebum in our skin.
Besides this it has numerous other benefits. Like it helps lower cholesterol, while controlling diabetes. And helps improve health of the heart. Furthermore, it is a healthy alternative for Gluten, helps getting rid of iron deficiency and is useful in pregnancy.
Alif Meena’s gram flour is of the finest quality. Which is prepare after ensuring their proper cleaning and using ground stone mill to ensure it’s maximum nutritional value and vitality is preserved. So what are you waiting for, Click the link below to buy now: