Jaggery is unrefined sugar product which is consume in Asia and Africa. It is also known as “traditional non-centrifugal sugar,”. Because it’s not spun during processing to remove the nutritious molasses. It is a concentrated product of sugar-cane juice. And can vary from golden brown to dark brown in colour.
Gur boosts the total count of haemoglobin in the blood. And helps in maintaining blood pressure. It cleanses and purifies our blood leaving our body healthy.
Additionally, it also helps in preventing many skin problems such as acne and pimples. It not only provides nourishment to every part of the body. But also prevents constipation by aiding digestion. Furthermore, it also prevents bone and joint problems such as arthritis.
According to research, eating a piece of jaggery daily can help women combat PMS symptoms. Including mood swings, menstrual cramps and abdominal pain.
There are also numerous benefits of eating Jaggery with Milk. It controls acid formation and reduces stress. Moreover, it is also good for our skin and boosts muscular health. It makes weight loss easy and improves bones and teeth.
However, it is better to consume jaggery in moderation. As it is slightly higher in calories, containing up to 4 kcal/gram. People who are diabetic or are following a weight loss diet. Should monitor their consumption of jaggery. As it can lead to weight gain and fluctuations in blood-sugar levels.
The sugar cane juice processing also involves usage of chemical. It acts as a bleaching agent for the production of Gur and Shakkar.
Alif Meena makes sure that our jaggery comes from facilities which avoid usage of chemical. Hence, keeping it’s raw properties and protecting it’s real sweetness. So visit our site now, or click the link below to order chemical-free, pure Gur now: