Gram Flour – Besan
Benefits of Gram flour are:
- It helps lower cholesterol.
- Controls diabetes.
- Helps improve health of the heart.
- Healthy alternative for Gluten.
- Helps getting rid of iron deficiency.
- Useful in pregnancy.
- Helps during fatigue.
- Helps regulate mood and appetite.
- Helps regulate blood pressure.
- Helps in strengthening of bones.