Gram Flour-(Besan)

Benefits of Gram flour are:

1. It helps lower cholesterol.
2. Controls diabetes.
3. Helps improve health of the heart.
4. Healthy alternative for Gluten.
5. Helps getting rid of iron deficiency.
6. Useful in pregnancy.
7. Helps during fatigue.
8. Helps regulate mood and appetite.
9. Helps regulate blood pressure.
10. Helps in strengthening of bones.